Written by: CBD Wellness Education Team
Reviewed by: Dr. Matthew Scott, PhD & DHSc
Last reviewed: May 2026
What Is CBN? The Cannabinoid for Sleep & Relaxation
CBN (cannabinol) is a minor cannabinoid found in hemp and cannabis that has gained significant attention for its sedative properties. CBD Wellness, one of the first CBD brands in the United States, offers proprietary CBN-rich formulas developed in-house by our Chief Scientist.
What Does CBN Do?
CBN is mildly psychoactive at very high doses but non-intoxicating at standard hemp-derived concentrations. Research suggests CBN may provide sedative effects, support sleep, reduce inflammation, provide analgesic (pain-relieving) effects, and act as an antibacterial agent.
CBN vs CBD for Sleep
While CBD may help with sleep by reducing anxiety, CBN works more directly as a sedative. Many users find combining CBD and CBN produces the most effective sleep support — CBD calms the mind while CBN promotes drowsiness. This is why our full-spectrum tinctures include CBN in their proprietary cannabinoid profiles.
Shop CBD Wellness CBN Products
- 1000mg CBN-Rich Tincture — Our most popular sleep formula
- 450mg CBN Assorted Gummies — Convenient nighttime edible
- 1500mg CBD-Rich Natural Tincture — Full-spectrum with CBN included
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Frequently Asked Questions: What Is CBN?
What is CBN (cannabinol)?
CBN (cannabinol) is a minor cannabinoid found in hemp and cannabis. It is formed when THC ages and oxidizes — making it more abundant in older cannabis. CBN is non-intoxicating at standard hemp-derived concentrations and is best known for its sedative and sleep-supporting properties.
Does CBN help with sleep?
Yes — CBN has demonstrated sedative properties in research and is increasingly used for sleep support. Many users find CBN more directly sleep-promoting than CBD. Our 1000mg CBN-Rich Tincture is our most popular sleep formula, and the 450mg CBN Assorted Gummies are a popular nighttime edible option.
Is CBN psychoactive?
CBN is mildly psychoactive at very high doses but non-intoxicating at the concentrations found in hemp-derived products. CBD Wellness CBN products contain less than 0.3% THC and will not produce a high.
How is CBN different from CBD?
CBD is broadly supportive of ECS function and is calming without being sedating. CBN works more directly as a sedative and is specifically associated with sleep and relaxation. For sleep support, CBN is generally more targeted than CBD. Combining both provides comprehensive sleep support.
What is the best CBN product for sleep?
Our 1000mg CBN-Rich Tincture taken sublingually 30–60 minutes before bed is our top recommendation for sleep. For those who prefer edibles, the 450mg CBN Assorted Gummies taken 45–90 minutes before bed are a convenient alternative.
Disclaimer: These statements have not been evaluated by the FDA. CBD products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any new supplement regimen.